“Delight yourself in the LORD and he will give you the desires of your heart.” Psalm 37:4 NIV
Why do this? What is my honest motivation in this press to lose 25 pounds and keep it off. What's at the heart of the matter in this? What I consider is whether I devote as much time cultivating a closer walk with the Lord as I do in health and fitness-related research and tracking every morsel of food I throw down the ol' pie-hole. That is what I consider as I embrace a new life and call October 18 a day on the books.
My official weigh-in is during the 5PM hour today (after midnight and I sleep and I have not met each other). I'll post numbers after that. I am honestly embracing the fact that getting this fat off me and keeping it off means both embracing and immersing myself into another way of life. New patterns must develop and there is no quick fix if staying in an acceptable body is going happen. The short of it is that there has to be fixed physical exercise that has to happen every day. All bellyaching must cease and change will to occur. More later. Night-night. --Nina
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